https://www.eathealfarm.com/articles daily 0.75 2026-07-24 https://www.eathealfarm.com/articles/foods-that-fuel-metabolism monthly 0.5 2026-07-24 https://www.eathealfarm.com/articles/tag/Nutrient-Dense+Foods monthly 0.5 https://www.eathealfarm.com/articles/tag/Healthy+Metabolism monthly 0.5 https://www.eathealfarm.com/articles/tag/Women%27s+Health monthly 0.5 https://www.eathealfarm.com/articles/tag/Low-Carb+Recovery monthly 0.5 https://www.eathealfarm.com/articles/tag/Nutrition monthly 0.5 https://www.eathealfarm.com/articles/tag/Whole+Foods monthly 0.5 https://www.eathealfarm.com/articles/tag/Metabolic+Health monthly 0.5 https://www.eathealfarm.com/articles/tag/thyroid+health monthly 0.5 https://www.eathealfarm.com/articles/tag/Hormone+Health monthly 0.5 https://www.eathealfarm.com/articles/tag/Circadian+Rhythm monthly 0.5 https://www.eathealfarm.com/articles/tag/Blood+Sugar+Balance monthly 0.5 https://www.eathealfarm.com/home daily 1.0 2026-07-24 https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/91554a87-c324-4595-8c23-4ce0ddd3ce75/Screenshot+2026-03-31+at+1.57.49%E2%80%AFPM.png https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/c882a200-4df9-4f2f-b543-91a9932c57bd/IMAGE+2025-09-16+12%3A37%3A17.jpg https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/d3fe7cf7-a75d-4d0f-8e10-7b011aa8af21/Screenshot+2026-06-22+at+1.22.59%E2%80%AFPM.png https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/db1dea7a-45e0-488f-8dc0-c9cb714a105e/H+no+bull.jpg https://video.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/ad941e72-3dcd-4932-ac2c-786578119ba9/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/ad941e72-3dcd-4932-ac2c-786578119ba9/thumbnail Home Heathar Shepard | Holistic Nutrition Practitioner Supporting Hormone Health https://www.eathealfarm.com/contact daily 0.75 2026-07-24 https://www.eathealfarm.com/application-pt-program daily 0.75 2026-07-24 https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/a9246601-48ec-4c95-b463-507a99c1e3a4/H+cottonwood+lunge.jpg Apply A woman practicing martial arts or tai chi outdoors beside a large tree, wearing black athletic shorts and a black long-sleeve shirt, in a kneeling pose with hands clasped together. https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/bebdd47f-89d1-46e6-9604-545f842cd830/h+outside.jpg Apply A person in a black tank top and white shorts squatting on sandy ground outdoors with green bushes and a clear blue sky in the background. https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/bbafaab4-4f9d-42bb-a2c6-8b369f1bdeee/H+red+rock+run.jpg Apply A young boy running across a rocky desert landscape with red rock formations and green trees in the background. https://www.eathealfarm.com/practitioner-training daily 0.75 2026-04-14 https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/db1dea7a-45e0-488f-8dc0-c9cb714a105e/H+no+bull.jpg Practitioner Training - Class Structure Heathar will send new teachings to your inbox and to the Practitioner Training Telegram group every Thursday at 2 pm ET. There is a LIVE class via Zoom on the second Monday of each month, often these are LIVE clinic cases. Homework and take-home test assignments will be available for those seeking certification at the end of the 9-month course. https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/311e0f2c-c9ee-4bda-bd33-05847a769c83/Home+%235+Homeopathy.jpg Practitioner Training - Clinical Experience During the training, you’ll experience LIVE and recorded clinical cases each month. You’ll also be assigned clinic case homework assignments to deepen your clinical and hands-on experience. There is no greater education than first-hand experience - by participating in LIVE cases with Heathar, you’ll lay a solid foundation for becoming a successful homeopathic practitioner. https://www.eathealfarm.com/workwithheathar daily 0.75 2026-07-24 https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/5731f259-8fd1-4ec4-bc8d-4964cd3ae2ad/_GBR2165_websize.jpg https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/8e119868-64c0-4ef1-af47-f4248c2d4a31/IMAGE+2026-02-02+14%3A16%3A21.jpg https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/5226c4e3-f2ef-46ac-abde-2e380fc6fa48/Screenshot+2026-07-24+at+10.14.11%E2%80%AFAM.png https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/27ae038f-c06d-41b6-a654-a5adae318aa8/_GBR2165_websize.jpg https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/6c566369-39dd-470e-b4a0-8c7a55772040/_GBR0675_websize.jpg https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/1775009618812-GXA5OH7BD0LCGPSCAMLT/unsplash-image-yd8Gg7ijbiI.jpg https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/60fe3872-c508-414f-a0e4-590975e8ed64/IMAGE+2026-02-02+14%3A18%3A16.jpg https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/abdde057-5acf-41e4-b7ea-6194b43c7fa4/F47A1DC4-6FA3-441F-B9E4-941360DA9AB2.jpg https://www.eathealfarm.com/team daily 0.75 2026-06-23 https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/55b24d1e-35ca-4428-a075-892baa4222b1/IMAGE+2025-11-08+11%3A03%3A09.jpg Team Two calves peeking through a wooden fence with blue sky and trees in the background. https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/9013ee50-0177-4118-b984-e28d1ed544f2/1.jpg Team Two smiling boys and a woman standing on a paved rural road surrounded by trees and dry grass, with the sun setting in the background. https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/5f9fa9ac-aa43-4dcc-b8d0-025da3c8a61a/IMAGE+2025-11-08+11%3A02%3A56.jpg Team A brown cow peeking from behind a tree in a rural outdoor setting during sunset. https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/a2d9471b-0152-42b3-b8fd-43c8ac802e21/_GBR1147.jpg Team Raised wooden garden beds filled with colorful flowers, including pink hollyhocks and orange marigolds, in an outdoor garden setting with trees in the background. https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/33f9f18a-0be4-46b6-89bd-1c7e84d1ea4b/Heathar+and+Laura.jpg Team A person standing next to a large brown cow with horns in a rustic farm setting, with a wooden fence and barn in the background. https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/5a9fbc4f-48ca-4b97-b8c5-24ee86600c6b/Georgia.png Team A young calf lying on a pile of hay in a farmyard, with wooden fences and trees in the background. https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/ead7d85d-a61f-4a79-8f45-e124312fce77/Heathar+%2B+Jen+Farm+Day.jpg Team Two women hugging and smiling, standing next to a large bunch of red dried chili peppers hanging on a wall. One woman is wearing glasses and a bandana around her neck, the other is wearing a cap and a plaid shirt. https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/26de99e7-f79e-4c05-bdc1-bf036070add5/_GBR1204.jpg Team Green tomato plants supported by a trellis with some tomatoes ripening from green to red. https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/a5a5af59-0f31-471c-9c57-e9050237bb6f/Untitled+design-3.png Team Multiple chickens in a farmyard with dirt ground, including a speckled rooster with a red comb and wattles, and several hens with red and brown feathers, some with black markings. https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/8e119868-64c0-4ef1-af47-f4248c2d4a31/IMAGE+2026-02-02+14%3A16%3A21.jpg https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/1da4a00b-bc84-49d7-a2b2-2317fb95f1f2/IMAGE+2025-09-19+14%3A24%3A24.jpg https://www.eathealfarm.com/resources daily 0.75 2026-07-24 https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/5226c4e3-f2ef-46ac-abde-2e380fc6fa48/Screenshot+2026-07-24+at+10.14.11%E2%80%AFAM.png https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/be41574d-4aea-4954-896e-82a702835a8b/Screenshot+2025-12-23+at+1.25.33%E2%80%AFPM.png https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/1766949138085-U1GBBMU9PHY9X6YJA0ZP/unsplash-image-FbeLbRyPzBo.jpg https://www.eathealfarm.com/student-clinic daily 0.75 2025-12-29 https://www.eathealfarm.com/course daily 0.75 2026-07-24 https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/ebb490c1-9ee2-4fe2-872e-fdb7f96fc84a/_GBR0859_websize.jpg Wild-Fed + Free Fresh ingredients including a block of white fish on a blue plate, a bowl of clams, fresh cilantro, and a piece of salmon on a wooden surface. https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/d5ae8b88-24fe-4311-b61e-2164f15d39d2/IMAGE+2026-02-02+14%3A16%3A39.jpg Wild-Fed + Free Eight raw beef steaks placed on a wooden cutting board, set on a colorful woven textile. https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/fc1cd1ad-ebb3-4b13-8fab-a2e8e4dc55b6/_GBR0804_websize.jpg Wild-Fed + Free Person holding a wooden board with a fillet of raw salmon fish on top, placed on a rustic wooden table. https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/b7992812-7e2f-4960-9f4f-c76322035aca/IMAGE+2026-02-02+14%3A16%3A31.jpg Wild-Fed + Free Four seasoned beef short ribs cooking in a pan with chopped green herbs on top. https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/60fe3872-c508-414f-a0e4-590975e8ed64/IMAGE+2026-02-02+14%3A18%3A16.jpg Wild-Fed + Free A person cutting vegetables in a kitchen, focused on their task. https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/5731f259-8fd1-4ec4-bc8d-4964cd3ae2ad/_GBR2165_websize.jpg Wild-Fed + Free A woman with short hair, wearing a brown long sleeve top and light shorts, relaxing on a vintage wooden porch swing with a decorative pillow, in a rustic outdoor setting with trees visible through the screened porch. https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/3e185cf4-7d2e-4c20-b5fd-cb99858fe81f/IMAGE+2026-02-02+14%3A16%3A37.jpg Wild-Fed + Free A cardboard egg carton holding ten eggs, with a mix of white, light green, and light brown eggs, on a wooden surface. https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/03766b93-b40d-41e1-8de6-2ada35cf5866/IMAGE+2026-02-02+14%3A16%3A49.jpg Wild-Fed + Free A bunch of freshly harvested onions and green onions on a wooden surface. https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/5eb6ee8f-5089-4386-bd7c-e8dd2b2cf192/IMAGE+2026-02-02+14%3A16%3A29.jpg Wild-Fed + Free Raw meat on a wooden cutting board with rosemary and scissors. https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/11edf441-ca83-4910-b95c-68f26ded01e0/IMAGE+2026-02-02+14%3A16%3A33.jpg Wild-Fed + Free Raw meatballs arranged in a baking dish, ready to be cooked. https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/8710e663-2de3-4556-8486-5ee1b581fea4/IMAGE+2026-02-02+14%3A16%3A42.jpg Wild-Fed + Free A bowl of chocolate batter with a raw egg and a metal mixing spoon. Two eggs on a wooden cutting board nearby. https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/8e119868-64c0-4ef1-af47-f4248c2d4a31/IMAGE+2026-02-02+14%3A16%3A21.jpg Wild-Fed + Free A woman standing in front of a red brick wall. She is wearing a white backward cap, a black t-shirt, and a brown plaid jacket with a gray hood. She has short hair and is smiling with one hand on her hip. https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/fd9e2356-338b-4b0e-90f2-d6fc27455bc0/_GBR0907_websize.jpg https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/f9b1cedd-e564-4079-b75d-da42ced86a12/WILD-FED+%2B+FREE.png https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/60fe3872-c508-414f-a0e4-590975e8ed64/IMAGE+2026-02-02+14%3A18%3A16.jpg https://www.eathealfarm.com/pufa-detox daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/1774893322696-L37KH9UC0JYXT9JXFRQ7/unsplash-image-x_VSe51GmK0.jpg PUFA Detox™ Bottles of olive oil on a store shelf labeled with a green and beige label and a red and beige label. 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placed on a bright pink surface https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/1774893477384-SICE4CBNGKQK4JRB8P2R/unsplash-image-dCcEyzd6e7Q.jpg PUFA Detox™ A close-up view of mixed nuts, including cashews, walnuts, almonds, and other varieties. https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/1774893494475-MZPLFAATR68C3OTN4V9K/unsplash-image-GTBBkVsdwYs.jpg PUFA Detox™ A jar labeled 'happy jars almond butter unsweetened' placed on a surface covered with a large number of almonds. https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/1774893510821-PL0AB68MWDBADU53KAC7/unsplash-image-NI8MeJiAN3I.jpg PUFA Detox™ A top view of an acai bowl topped with raspberries, blueberries, sliced bananas, strawberries, granola, chia seeds, and coconut flakes, on a white surface. https://images.squarespace-cdn.com/content/v1/6130e5c8028f5d785519be4b/1774893553192-TMXZXAPRVMPRUVTGQXQD/unsplash-image-KDxZBfEJ6fA.jpg PUFA Detox™ Four slices of 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